Sorry So Long

I have been writing a book and had to take time off to get it ready for print. During this time, I've been thinking about the direction of this blog.

Up to now, most posts are to inform people about the different paths one can take to lose fat. We all know that losing fat and losing weight is one of the hardest tasks to undertake, so here's where The Many Paths to Fat Loss will try to help.

I will start including posts that will hopefully inspire and motivate. So, an article may be about a program that might or might not work for you, or an article may be inspirational or motivational. My hope is that you will read these and even past posts on a daily basis to keep you motivated.

Please feel free to comment, tell us your success and how you did it. Again, it comes down to the same philosophy - that there are many paths you can take to reach a goal. Learning these might help you to understand that much of weight loss and fat loss is trial and error and staying persistent until you find what works for your lifestyle.