Wednesday, May 11, 2011

Colon Cleanse for Weight Loss and Health

Every summer many say it, but many do not follow through. So, now is the time to ask:

What will you do to lose weight, look younger for longer and feel sexier and healthier than you ever have before? What would you do to ensure you stay healthy with less hospital bills and less money spent on pharmaceuticals? Would you take control of your health if you could do all this? You can...

Now is the time to take charge of your health and your life. You can feel healthier, look better, have more energy, more motivation and less stress. But you have to be committed because nothing worthwhile comes easy.

When you take charge of your health, you take charge of your life. You gain more control over your eating habits, your energy, your exercise habits, and your body's aging process. You can do all this because now you know.

You have not been taught this before. As you have now learned, health is not as simple as eating less calories and moving around more. It http://www.blogger.com/img/blank.gifis knowing how your environment, pollution and chemicals have also affected not only your physical state, but your mental state. And now it is time to do something about it.

I have advocated doing a colon cleanse for years as part of a healthy routine to lose weight. It is more than just going to the bathroom, as many think.

Cleansing helps you get rid of toxins that make it hard to lose weight. Colon cleansing helps your body get rid of accumulated waste that can add 10, 20 or more pounds. (What do you think that excess weight is? It is waste.)

Besides losing weight, a colon cleansing program helps in many other ways. Many toxins are linked to physical disease and even mental and chemical imbalances. Do you think it is just a fluke that nature took millions of years of evolution to perfect us, only to have more than half of us with chemical imbalances?

It is time to be proactive and take charge. Take the steps now to help your body lose weight and do what it needs to do. Please read more, learn more, and try, try, try again. If you start an eating program or exercise program and you falter, just start again. You can do it because practice and persistence pays off.

I hope this pep talk helped at least a little. Please read more at my favorite site about colon cleansing and see if it can help you.